Recipe for Multi Millet Cookies: A Nutritious and Delicious Treat
Looking for a cookie that combines health and taste in every bite? Multi Millet Cookies are your answer. These cookies are packed with a variety of millets and seeds, making them a powerhouse of nutrition. Perfect for those who enjoy bakery cookies in Bengaluru or are searching for the best bakery cookies in Bangalore, this recipe offers a unique and healthy twist. These eggless cookies are not only delicious but also offer numerous health benefits, making them an ideal choice for various dietary needs.
Wholesome Ingredients
These cookies boast an impressive list of ingredients, ensuring they are 100% healthy:
- Amaranth, Foxtail, Kodo, Barnyard, Little Millet: Millets are good for diabetes and provide a high amount of fiber and protein. They help in regulating blood sugar levels and maintaining steady energy levels.
- Jaggery: A natural sweetener that provides a unique flavor and is packed with iron.
- Butter: Adds richness and enhances the texture of the cookies.
- Flax Seeds, Sesame Seeds, Chia Seeds: These seeds are packed with healthy fats, fiber, and proteins.
- Milk: Helps in binding the ingredients together.
- Cardamom: Adds a fragrant spice that enhances the flavor.
- Raising Agents: Commonly known as baking soda, it helps the cookies rise and become light and airy.
Nutritive Benefits
These cookies are not just delicious but also come with several health benefits:
- High Protein: Essential for muscle building and repair.
- High Fiber: Aids in digestion and helps maintain a healthy gut.
- Good for Weight Loss: The high fiber content helps keep you full for longer, making them a great option for healthy snacks for weight loss.
- Regulates Blood Sugar Levels: The use of jaggery and millets like jowar helps in maintaining stable blood sugar levels.
- Regulates Blood Pressure and Cholesterol: The combination of healthy nuts and oats helps in maintaining healthy blood pressure and cholesterol levels.
- Helps Maintain Steady Energy Levels: The mix of millets and seeds provides sustained energy, making these cookies perfect for any time of the day.
Recipe
Ingredients:
– 1 cup Amaranth
– 1 cup Foxtail Millet
– 1 cup Kodo Millet
– 1 cup Barnyard Millet
– 1 cup Little Millet
– 1/2 cup Jaggery
– 1/2 cup Butter, softened
– 2 tbsp Flax Seeds
– 2 tbsp Sesame Seeds
– 2 tbsp Chia Seeds
– 1/4 cup Milk
– 1 tsp Cardamom Powder
– 1 tsp Baking Soda
Instructions:
- Preheat the Oven: Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper.
- Mix Dry Ingredients: In a large bowl, combine the instant oats, rolled oats, jowar flour, baking soda, cranberries, raisins, pumpkin seeds, and sunflower seeds.
- Cream Butter and Jaggery: In another bowl, cream together the butter and jaggery until light and fluffy.
- Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the butter and jaggery mixture, mixing well. Add the milk to bind the dough together.
- Form Cookies: Scoop out small portions of the dough and form them into balls. Place them on the prepared baking tray and flatten them slightly with your fingers.
- Bake: Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.
- Cool and Serve: Allow the cookies to cool on the baking tray for a few minutes before transferring them to a wire rack to cool completely.
Enjoying Your Healthy Snack
These Multi Millet Cookies are not only a treat for the taste buds but also a healthy snack option. They are perfect as easy snacks for kids, making them a favorite among parents looking for healthy snacks for kids. Additionally, they can be a part of your healthy snacks to buy list for those looking for nutritious and delicious options.
For those who appreciate the benefits of overnight oats, incorporating millets into your diet through these cookies can be an exciting and nutritious twist. Remember, healthy eating doesn’t have to be boring, and these cookies are proof of that. Enjoy the goodness of these nutritious and tasty cookies from the comfort of your home or share them with loved ones, knowing you’re providing a wholesome snack.
